Humanity has always been a fan of trends. From people that loved strange and voluminous clothing in the medieval times just because some royal used it to portray status, to compulsive dieting in the modern era. And the latter is by far the most dangerous of them all. Everyone has contemplated or even jumped in […]
For most of us, our daily lives are pretty straightforward. Many of us go about our day without really putting much effort into the nutritional facts of our meal or the ingredients in this or that. But for some people, this is not a possibility. They need to be extra careful when eating their […]
Ever considered business alternatives that dive in the healthy and fit market? If you’re a business owner, this can prove to be a lucrative market. However, what most people don’t consider the healthy alternatives in the dessert department. It’s no secret that health is taking a plunge in society: more and more people are suffering […]
Ever thought of the impact sugar has on your health? In the health of others? Well, then it’s time to take action because if you’ve not been paying attention, we’re in deep waters. According to the World Health Organization (WHO) raised a few flags when it comes to health and sugar. Their studies point out […]
Ever thought about taking a detour to healthy-land? Well, it starts in the heart of a home: the kitchen. It’s a trek that will surely help you gain a new opinion on how certain things, such as portioning and nutritional value. But most of all, it will make you see the importance of having good […]
You’re a sugar lover: having the sentence “You can not have refined sugar” uttered at you is a crushing thing. For most people, it means that they’re in front of a dark path of no sweets. For others, it’s a personal choice: they decide to take on a more holistic approach to meals and consumption […]
